Driving is a very necessary thing as it provided us with that transport facility which is at our beck and call. Imagine you living without a transport and not able to go to any as you wish and desire at any time during the day. There are folks who live in big cities like New York, San Francisco or Boston who do not have a car as the parking facilities are expensive. They usually end up renting cars or using the public transport system.
Coming to driving you need to very careful while driving as it is not only your life which is at stake but also of other fellow drivers and the pedestrians on the road. Make sure that you check your car before you start from home that all the brakes as well as the fluids are in order.
Also rash driving is another cause which causes so many accidents. Stress is another factor which can cause accidents. Most people who drive recklessly will invariable have either have too much stress which they carry with them or they are thinking about something while driving.
As a general advice clear your mind of anything which happened at home or the office so that drive safely as opposed to using the driving time to think of family and office issues. They cause you to not concentrate on the road and that is usually ok till the time you do not have to act in an emergency situation.
Bust most of the times when you have to make a quick decision while driving you do not have a clear mind and hence your mind can go blank and your body may not react at all.
That is why do some exercises while you begin your road journey to de-stress. A lot stress is caused by discomfort so make sure that you adjust your seat properly before you even begin the car engine. If you are driving long distances then make sure you stop in between to relax and stretch.
Also long distance causes your back to strain so make sure that you have an adjustable support or a pillow in between the car seat and your back so that your lumbar area is getting good support.
Never drink before driving as that can cloud your mental faculties and can lead to your arrest also if you are caught driving. Cellphone is another distraction that can cause accidents so make sure that you have cellphone on speaker or an earphone and you do not have to hold the phone in your hand.
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